Generational Juggling: Understanding The ’Sandwich Years’ While Striving For Life Long Wellness

Welcome to 'Generational Juggling,' your go-to podcast for insight, humor, and authenticity in the midst of life's 'Sandwich Years.' Join Megan and Laura as they dive deep into the complex world of caring for aging parents while nurturing their own families.

In this podcast, we explore the highs and lows of these pivotal years, drawing inspiration from our experiences and the valuable lessons we've learned. We discuss how this stage of life has shaped our vision for a vibrant and healthy future. It's all about achieving lifelong wellness and happiness, and we're here to share the wisdom we've gained.

Tune in as we delve into some fantastic resources that have informed our journey, including Peter Attia's 'Outlive' and Esther Gokhale's '8 Steps to a Pain-Free Back.' Plus, don't miss out on insights from lymphatic drainage and massage expert Leah Levitan, whose Instagram and TikTok handle, 'lymphloveclub,' is a wealth of knowledge.

We also tackle the challenges of guiding our parents toward better health and explore how women and men view retirement differently in today's world. Discover the random and unconventional ways we've embraced healthier living, because, as we've learned, physical and emotional health are the keys to a fulfilling life that lasts.

Join us on this rollercoaster ride through the 'Sandwich Years,' and let's laugh, learn, and thrive together!

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