Healing from Stigmatized Loss & Addiction While Parenting as a Widow w/Julia Warren

In this heartfelt episode of Suburban Burnout, we sit down with Julia Warren, a resilient widow, devoted mother, and accomplished businesswoman based in Austin, Texas. Julia's journey is one of immense strength and unwavering hope as she navigates life after the tragic loss of her husband to addiction. 

@suburbanbunrout

@juliainvisions

Join hosts Megan and Laura as they delve into Julia's story, exploring the challenges and triumphs she has faced while raising her two young boys and running a thriving yoga and coaching business. Julia's candid conversation sheds light on her personal experiences with grief, the support systems that have helped her, and the ways she keeps her husband's memory alive for her children.

Highlights of the Episode:

• Julia’s Journey:Hear Julia’s inspiring story of resilience and transformation since her husband's passing.
• Balancing Grief and Parenthood:Learn how Julia manages her grief while being a strong and present parent.
• Support Systems:Discover the support systems that have been most helpful to Julia and her children.
• Talking to Children About Loss:Gain insights on how to discuss a parent's illness and passing with young children.
• Honoring a Loved One’s Memory:Find out how Julia keeps her husband's memory alive and celebrates his life with her children.
• Understanding Addiction:Learn what Julia believes are the most important things people should understand about the disease of addiction.
• Advice for Families:Hear Julia's advice for those supporting a loved one struggling with addiction.
• Finding Purpose Through Yoga and Coaching:Understand how Julia’s business has helped her process grief and find a sense of purpose.
• Creating a Supportive Community:Discover how Julia’s mission has created a supportive community for women affected by addiction and loss.
• Grief Etiquette:Tips on how to support a widower through their grief.
• Dating After Loss:Discussion on when the time is right to start dating again after losing a spouse.

Julia Warren's story is a testament to the strength of the human spirit and the power of community in overcoming life's greatest challenges. 

For more information about Julia and her work, visit www.juliawarrenyoga.com

For more episodes and resources, check out our blog at www.suburbanburnout.com where we recap episodes and include helpful links.

Tune in for an emotional and enlightening conversation with Julia Warren on Suburban Burnout.