Self-Care Unraveled

Self-care, all the mom blogs, mental health professionals and non-parents say we need it, but what does it look like realistically. More importantly, what does it NOT look like. Could we change the list of common self-care items on the socially acceptable check-list and create our own? Absolutely! Megan and Laura dissect self care to find the core value it provides and what has helped them with their lives as mothers, business owners and wives. For all the good self-care guidance and links subscribe to the Suburban Burnout Newsletter on www.suburbanburnout.com