Suburban Burnout

Budget Travel Secrets: Points, Perks, and Planning w/Mark Jackson

Ready to see the world without breaking the bank? There is nothing that burns us out the most then planning a trip with our kids. In this episode of Suburban Burnout, we sit down with Mark Jackson, the travel expert behind Jackson Jetsetting, who has visited over 95 countries using points, miles, and savvy travel strategies. Mark shares his secrets on how to travel the world for less, even with a family in tow! From maximizing travel rewards to finding incredible deals on flights, accommodations, and family-friendly destinations, Mark's insights will help you plan your dream vacation without the stress or the steep price tag.
We dive into the benefits of booking with a travel agent—surprising to many, it's often at no extra cost to you and can actually save you time and money. Mark also covers the ins and outs of Disney vacations, cruise options for families, and how to navigate traveling with kids like a pro. Learn how to leverage points and perks, avoid common travel mistakes, and discover hidden gems around the world that offer exceptional value.
Follow Mark on his YouTube channel and social media at Jackson Jetsetting for more travel tips, resort and cruise reviews, and expert advice. Ready to stop dreaming and start packing? Skip the planning yourself and let Mark handle your next adventure! 
Visit www.suburbanburnout.com to listen in and get inspired to book your next trip today!
 

From IVF to Empty Nesting: Preparing Our Kids & Ourselves for Adulthood w/Kristin Roland

In this episode of Suburban Burnout, we dive into the emotional journey of empty nesting and the challenges that come with raising kids for the real world. Our guest, Kristin Roland, recently sent her oldest son off to college in another state, and she did so without any struggle. Kristin shares the parenting approach that helped her confidently say goodbye and why she believes it’s crucial for kids to spread their wings.
We also explore Kristin’s incredible journey to motherhood. After undergoing IVF more than nine times, Kristin’s determination and mindset throughout this process are truly inspiring. She opens up about the challenges of infertility and how those experiences shaped her approach to parenting.
We discuss the differences in parenting styles that can set kids up for success when they leave for college versus those that may fall short. Kristin provides valuable insights on maintaining strong communication with your children once they’ve left home and how the family dynamic shifts as the nest begins to empty. She also offers practical advice for parents on preparing emotionally and mentally for this new phase of life.
Kristin Roland, a devoted mom of two boys, ages 20 and 11, has been married to her husband, Matt, for 25 years. Originally from Houston, TX, she now calls Lakeway home, where she enjoys the beauty of Lake Travis and the Hill Country. With a strong background in education, Kristin spent 20 years as a science teacher before transitioning to her current role as Senior Director at Scout & Cellar, a clean-crafted wine company. Outside of work, Kristin enjoys traveling, boating, live music, and cheering on Texas and Alabama football.
if you are a wine mom looking for clean, delicious wine visit Kristin’s website Scout & Cellar, visit her page Scout & Cellar
For all things Suburban Burnout, check out our website at suburbanburnout.com.
Join us for a candid conversation that will leave you both informed and inspired, whether you’re on the brink of empty nesting or navigating the complexities of parenthood.

Gentle Parenting or Permissive Parenting? Are You Doing It All Wrong?

In this episode of the Suburban Burnout Podcast, we dive into Bill Maher's recent comments on "Real Time" where he criticized modern parents as being too soft, attributing it to the rise of "gentle parenting." Maher suggests that this trend is creating adults who can't cope with a world that doesn't revolve around them. We decided to dig deeper into what gentle parenting was originally intended to be and how it is being implemented today. Along the way, we discovered a helpful distinction between gentle parenting and submissive parenting, as explained by a popular content creator.
"Gentle Parenting" is rooted in empathy, respect, and understanding, focusing on fostering a strong connection between parent and child without using fear or punishment as motivators. On the other hand, "Submissive Parenting" often involves giving in to a child's demands or avoiding setting boundaries altogether, which can lead to a lack of discipline and self-regulation.
We break down why so many parents are leaning towards these methods, the best ways to implement gentle parenting in the real world, and the mindset parents need to truly regulate themselves in order to raise mentally healthy adults. We also discuss the concerning trend of pushing kids to grow up too soon, which strips away their opportunity to engage in play—a critical aspect of developing creativity and independence. Instead of overloading them with activities and responsibilities, we explore the balance of letting kids be kids while also incorporating structured experiences.
Tune in as we unpack these ideas, share insights from psychologists who have weighed in on the topic, and give our hot take on how to navigate parenting in today's complex world.
For more insights, visit us at suburbanburnout.com 

Divorce: Untying the Knot with Expert Attorney Heidi Heinrich

In this insightful episode of Suburban Burnout, hosts Megan and Laura dive into the complexities of family law with special guest Heidi Heinrich, a graduate of South Texas College of Law. Heidi’s journey from a corporate executive in the energy sector to a respected family law practitioner offers a unique perspective on the legal challenges faced by families today.
Together, they tackle pressing questions about divorce, custody battles, and the financial intricacies of separating from a spouse. From explaining the differences between community property and equitable distribution states to discussing the nuances of spousal support versus alimony, Heidi breaks down the legal jargon and provides practical advice for navigating these tough situations.
Heidi also shares personal insights, including her own experience with divorce and maintaining a healthy relationship with her ex and his new spouse. Whether you're curious about the cost of divorce, the importance of prenuptial agreements, or how to protect yourself and your children during a difficult separation, this episode is packed with valuable information.
Learn more about Heidi and her work at Heinrich Christian .
For more episodes and resources, visit Suburban Burnout. 

Kids Unfiltered: Understanding Life Through Their Eyes

In this insightful episode, hosts Laura and Megan turn the mic over to a younger generation, interviewing their own children about life as they know it right now. Laura's children, Abbott (age 11) and Avery (age 9), and Megan's oldest child, Lincoln (age 7), along with her nephew Courtney James (age 12), share candid thoughts on friendships, school, their worries, dreams for the future, and what they would like parents to know about raising kids.
Tune in to hear these young voices speak their truth, and stay for Laura and Megan's recap, where they put their children's perspectives into a broader context. Discover how kids view the world and what we, as parents, can learn from them. For a list of the questions we asked and more that you can use to engage with your own children at any stage, visit www.suburbanburnout.com.
Join us for an episode full of genuine reflections, unexpected wisdom, and lots of laughs!

Healing from Stigmatized Loss & Addiction While Parenting as a Widow w/Julia Warren

In this heartfelt episode of Suburban Burnout, we sit down with Julia Warren, a resilient widow, devoted mother, and accomplished businesswoman based in Austin, Texas. Julia's journey is one of immense strength and unwavering hope as she navigates life after the tragic loss of her husband to addiction. 
@suburbanbunrout
@juliainvisions
Join hosts Megan and Laura as they delve into Julia's story, exploring the challenges and triumphs she has faced while raising her two young boys and running a thriving yoga and coaching business. Julia's candid conversation sheds light on her personal experiences with grief, the support systems that have helped her, and the ways she keeps her husband's memory alive for her children.
Highlights of the Episode:
Julia’s Journey:Hear Julia’s inspiring story of resilience and transformation since her husband's passing.
Balancing Grief and Parenthood:Learn how Julia manages her grief while being a strong and present parent.
Support Systems:Discover the support systems that have been most helpful to Julia and her children.
Talking to Children About Loss:Gain insights on how to discuss a parent's illness and passing with young children.
Honoring a Loved One’s Memory:Find out how Julia keeps her husband's memory alive and celebrates his life with her children.
Understanding Addiction:Learn what Julia believes are the most important things people should understand about the disease of addiction.
Advice for Families:Hear Julia's advice for those supporting a loved one struggling with addiction.
Finding Purpose Through Yoga and Coaching:Understand how Julia’s business has helped her process grief and find a sense of purpose.
Creating a Supportive Community:Discover how Julia’s mission has created a supportive community for women affected by addiction and loss.
Grief Etiquette:Tips on how to support a widower through their grief.
Dating After Loss:Discussion on when the time is right to start dating again after losing a spouse.
Julia Warren's story is a testament to the strength of the human spirit and the power of community in overcoming life's greatest challenges. 
For more information about Julia and her work, visit www.juliawarrenyoga.com
For more episodes and resources, check out our blog at www.suburbanburnout.com where we recap episodes and include helpful links.
Tune in for an emotional and enlightening conversation with Julia Warren on Suburban Burnout.

Bonus Episode: Our Colorful Breakdown Part 1 & 2 of College Athletic Recruitment

In this episode of Suburban Burnout, hosts Laura and Megan are back with their hot takes on the insightful information shared by Lauren Spencer and Erica Perkins Jasper in parts one and two of our college athletic recruitment series. Join us as we break down the key points, share our concerns, and offer our own opinions on the ever-evolving landscape of college athletics. With our signature colorful commentary, we'll dive deep into the realities of recruitment, the challenges faced by student-athletes, and what it all means for the future of college sports. Don’t miss this lively and thought-provoking discussion!
For more updates, visit our website at [www.suburbanburnout.com](http://www.suburbanburnout.com) and be sure to follow us on Instagram @SuburbanBurnout.

Part Two: Insider Tips on College Athletic Recruitment w/Erica Perkins Jasper & Lauren Spencer

Welcome back to the second part of our in-depth series on collegiate athletics recruitment! Our first episode was packed with valuable insights, and there's still so much more to cover. Erica Perkins Jasper and Lauren Spencer return to share their expertise on navigating the ever-evolving landscape of college athletics.
Guest Bios:
Erica Perkins Jasper Erica Perkins Jasper is the William B. Arce Director of Athletics, Physical Education, and Recreation at Claremont-Mudd-Scripps. With a distinguished career in collegiate tennis, Erica has coached at prestigious institutions and served in leadership roles for USTA Player Development and the Intercollegiate Tennis Association. She is also a wife and mom to two boys, Miles and Caleb.
Lauren Spencer Lauren Spencer is the Assistant Athletic Director of Compliance at Baylor University. She is Auburn University's most successful women's tennis coach, with over 150 wins and multiple accolades. Lauren has a proven track record in fundraising and facility management. She is a wife and mom to three boys, balancing her demanding career with family life.
Topics Covered:
Leading an Aspiring College Athlete: How parents can support and guide their child interested in becoming a college athlete.
Dealing with Difficult Youth Coaches: Strategies for addressing demanding and unfair youth coaches who mistreat young athletes.
Compensation for Play: What compensation for college athletes may look like once pending lawsuits are resolved and its potential impact on college athletic programs.
Women in Coaching and Athletic Administration: Advice for women pursuing careers in tennis coaching or athletics administration.
Recruitment Process Expectations: What parents and athletes should expect from the recruitment process and how to choose the best college for them.
Additional Information:
Stay tuned for a special bonus episode where Laura and Megan will recap all the information and share their colorful opinions and predictions!
🎧 Listen now at www.suburbanburnout.com and follow us on Instagram @suburbanburnout for more updates and full episode run-through on our blog.

Part One:Insider Tips on College Athletic Recruitment with Erica Perkins Jasper & Lauren Spencer

In this episode of Suburban Burnout, we dive into the intricate world of collegiate athletics recruitment with two seasoned experts. Erica Perkins Jasper and Lauren Spencer share invaluable insights into the recruitment process, coaching evolution, the role of social media, and the impact of athlete compensation. We also discuss how these high-achieving professionals balance their demanding careers while being dedicated "boy moms" and building a supportive community around them.
Guest Bios:
Erica Perkins JasperErica Perkins Jasper is the William B. Arce Director of Athletics, Physical Education, and Recreation at Claremont-Mudd-Scripps. With a distinguished career in collegiate tennis, Erica has coached at prestigious institutions and served in leadership roles for USTA Player Development and the Intercollegiate Tennis Association. She is also a wife and mom to two boys, Miles and Caleb.
Lauren SpencerLauren Spencer is the Assistant Athletic Director of Compliance at Baylor University. She is Auburn University's most successful women's tennis coach, with over 150 wins and multiple accolades. Lauren has a proven track record in fundraising and facility management. She is a wife and mom to three boys, balancing her demanding career with family life.
Topics Covered:
Collegiate Playing Experience and Professional Journey: Erica and Lauren's personal stories from college athletes to influential roles in collegiate athletics.
Evolution of Coaching Styles: How coaching expectations have changed over the past decade and their impact on student-athletes.
Recruitment Process Today: Key attributes and responsibilities expected from high school athletes now compared to 5-10 years ago.
Social Media Presence: Tips for student-athletes on managing their online presence to enhance recruitment opportunities.
Transfer Portal: A breakdown of the transfer portal process and the challenges student-athletes may face when transferring schools.
Compensation in Collegiate Sports: The impact of athlete compensation on the landscape of collegiate sports recruitment.
Recruitment Challenges: New obstacles coaches and recruiters encounter in identifying and recruiting talented student-athletes.
Nurturing Young Athletes: How to support youth athletes aspiring to play at the collegiate level and choosing the best college for them.
Stay tuned for Part Two, where we'll cover even more juicy insider tips and advice about collegiate athletics!
Visit us at www.suburbanburnout.com and follow us on Instagram @suburbanburnout for more updates and full episode run-through on our BLOG.

Ultimate Wedding Planning & Design Advice w/Elyse Alcorn

Today, we are delighted to have Elyse Alcorn with us, a top wedding planner and designer who has made a name for herself by creating stunning, personalized weddings. Elyse lives in the charming city of Charleston with her husband Scott and their two little boys. With a background in fashion merchandising and experience working with major brands and event gurus in NYC and Austin, Elyse brings a wealth of expertise and passion to every wedding she plans. After working in the industry for years she decided to create her own wedding planning and design company, BW Theory, catering to the bride who wants one of a kind weddings anywhere in the world. 
In this episode, we'll cover a range of fascinating topics:
Extravagant Weddings: Exploring the trends and elements of today's grand weddings.
Traditions That Are In or Out: Discussing which wedding traditions are gaining popularity and which are fading away.
Managing Expectations: How wedding planners handle the expectations of both the couple and their family members.
Favorite Start-to-Finish Story: Elyse shares a memorable wedding planning story from start to finish.
Wedding Dresses: Insights into choosing the perfect dress and current trends.
Cost of the Wedding: Breaking down the expenses involved in planning a wedding.
Guest Expectations: What guests expect and how to ensure their experience is enjoyable.
Extended Weddings: The trend of weddings extending beyond two days.
Second Marriage Advice: Tips for making a second marriage special and unique.
Honoring Loved Ones: How to honor those who have passed and cannot be there in person on your big day.
Additionally, we touch on the latest wedding controversy surrounding Olivia Culpo, discussing the buzz it's creating.
Links:
Elyse Alcorn's website: B&W Theory
Suburban Burnout podcast website: Suburban Burnout
Tune in for a fascinating conversation with Elyse Alcorn on crafting the perfect wedding day and so much more!